Sample pack container has either 1 or 2 gelcaps that contain 20mg of THC each. These gelcaps are very very strong! 20mg of THC is a lot and unfortunately there is no way to split these capsules into smaller doses. If you are going to try these I would recommend trying these last and clearing a whole day to make sure you don't have any responsibilities for the day.
These capsules are much much stronger than everything else included here and cannot be considered 'low dose'. You will probably be very high for 5+ hours if you take one. I had a great time, but it was definitely perception altering levels of high so make sure you are prepared if you decide to try it.